Meaningful Photos: a Mindfulness Practice

Meaningful Photos is one of many science-based practices for a meaningful life curated by the Greater Good Science Center at UC Berkeley. For this mindfulness exercise, the how-to states: “[Take] 15 minutes per day for one week to take the photos.” Instead I did the following: From my phone's camera roll, I selected nine favorite … Continue reading Meaningful Photos: a Mindfulness Practice

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Thank you for reading my blog! While I still believe it's not all about the numbers, I wanted to share this badge because I literally couldn't have reached this milestone without you! Thanks again! ⭐️