Meaningful Photos: a Mindfulness Practice

Meaningful Photos is one of many science-based practices for a meaningful life curated by the Greater Good Science Center at UC Berkeley. For this mindfulness exercise, the how-to states: “[Take] 15 minutes per day for one week to take the photos.” Instead I did the following: From my phone's camera roll, I selected nine favorite … Continue reading Meaningful Photos: a Mindfulness Practice

French-Canadian Film: Modified

I recently attended a community screening of Modified, a French-Canadian documentary about "a food lover's journey into GMOs," or genetically modified/engineered organisms. Regardless of where you stand on the issue, this film is a must-see for anyone who eats food. So, yes, it's for everyone! In the 90-minute award-winning film, filmmaker, Aube Giroux, takes viewers … Continue reading French-Canadian Film: Modified